You are probably at a point in your life or you probably will be where you want to improve every aspect of it - be it finances, relationships, emotions, mentality, health and fitness. Suddenly, you stop and ask yourself, “Where do I start?”

The answer to that question is definitely simpler than you think. You can immediately log on to the internet and search for numerous personal development sites out there that offer beneficial and comprehensive information. Alternatively, if you prefer, you can check out your local bookstore or sign up for a seminar or course about personal development.

But wait and just stop there for a moment. Before you go on looking for resources on personal development, take a moment of your time to read and ponder over what I have to say in the next few paragraphs.

Many personal development sites or resources always focus on mainly the positive side of personal development such as creative visualisation, goal setting, law of attraction and so on. However, what many of them fail to explain is how an individual should first clear his limiting beliefs, negative or self-destructive thoughts first before she embarks on any personal development program.

Let me use a simple analogy of a glass to illustrate my point. Let’s say you have an empty glass that is shiny and bright on the outside and which you want to fill with water. However, the glass is filled with extreme dust and dirt in the inside which is rather out of view to a person looking from the outside. So, what would you do first? Would you immediately pour fresh, clean and clear water into the glass? Or would you clean the glass and rid it of all the impurities found on the inside? The obvious answer would be to first clean the dirty glass then fill it with clear water to prevent the water from getting contaminated.

This analogy can be likened to that of a person embarking on personal development. The person may seem fine on the outside but if the person is filled with so much negative or destructive beliefs or thoughts such as “I cannot do this” or “I’m not worthy of success” and so forth, simply teaching her the positive aspects of personal development will not make her any better until she first clears the blocks, limits or negativity inside.

And this where the Emotional Freedom Technique (EFT) and the Sedona Method come in - to first clear the negative aspect of yourself before you work on the positive aspects. EFT is a method of dealing and treating mental distress by tapping on the energy meridians of the body. Sedona enables you to overcome self-limiting beliefs by the process of self-inquiry or asking yourself questions to rid yourself of the negative belief. Both are very simple processes which can be carried out in as little as 30-60 seconds a day (or whenever you face a block) and most importantly, they free, safe & very beneficial. Some of their benefits include providing rapid relief from physical or emotional issues such as trauma, phobias, grief, anger, guilt, addictions, fears and much more.

If you are very interested in using EFT and Sedona to clear your limiting and destructive blocks or limits, do take a few minutes of your time to check out my free ebook, “Break Free Now”, here or below. In my book, I explain in detail about using a hybrid technique of EFT & Sedona to clear your limiting beliefs/thoughts before setting your goals & working towards them. I highly recommend you check it out here to benefit from this process which has helped numerous people clear thier blocks and achieve success.

So the next time you are thinking of embarking on a new personal development program, tell yourself this, “I will clear my blocks and limits first before embarking on this program” while performing EFT or Sedona. There will be no doubt that you will achieve greater degrees of success.

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